Best Fruits For Arthritis
Omega-6 fatty acids convert in the body producing gamma linoliec acid . Omega-6 fatty acids are found in meats, poultries, and eggs, which may contribute to inflammation. EPA and DHA are found primarily in oily cold-water fish such as tuna, salmon, and mackerel. The third omega-3 fatty acid is called alpha-linolenic acid , which is found in dark leafy vegetables, flaxseed oils, and certain vegetable oils. Corticosteroids are medications used to control inflammation and pain associated with arthritis. And there’s [...]
